Overcoming Perfectionism and Burnout with Therapist Yu Tong Hannah Lin

Toronto based registered social worker and psychotherapist, Yu Tong Hannah Lin, explores how we, as working creatives, can manage and overcome the ongoing challenges perfectionism and burnout present to our work. Hannah shares valuable insights that will help us understand and identify when perfectionism and/or burnout are creeping into our lives and businesses (and what to do when it's impacting our work).

Podcast Episode, Inspiring Women, ResourcesMelissa HartfielOctober 20, 2023S5, mental health, creative burnoutComment

ASLU 105: Creative Burnout: Protecting Yourself and Your Creative Business

Creative burnout can have a direct impact on your mental health and your ability to earn a living as a working creative. This week, we have an honest conversation about creative burnout, how you can protect yourself from it and what to do when you find yourself in the midst of it.

Podcast EpisodeMelissa HartfielMay 13, 2022S3, creative enterpreneurshp, creative mindset, creative burnoutComment